Posts tagged ‘Pace Per Mile’

The views expressed in this blog are my own opinions, unless otherwise stated (and cited). I am not a medical doctor nor do I have professional training in nutrition, or any other related field. I am a certified running coach, but my comments in this blog are not intended as coaching advice and may not be useful or safe for a given individual. My statements are based on my own experiences. My advice may or may not work for you and you may have different experiences. I hope that you will comment and share those experiences with me. For information about coaching services, please visit the "coaching" page.